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		<title>Pumping: as often the cause as it is the cure</title>
		<link>http://thinkmamathink.wordpress.com/2013/04/01/pumping-as-often-the-cause-as-it-is-the-cure/</link>
		<comments>http://thinkmamathink.wordpress.com/2013/04/01/pumping-as-often-the-cause-as-it-is-the-cure/#comments</comments>
		<pubDate>Mon, 01 Apr 2013 15:57:33 +0000</pubDate>
		<dc:creator>KrissyFair</dc:creator>
				<category><![CDATA[Breastfeeding]]></category>
		<category><![CDATA[Motherhood]]></category>
		<category><![CDATA[Sleep]]></category>

		<guid isPermaLink="false">http://thinkmamathink.wordpress.com/?p=881</guid>
		<description><![CDATA[When I meet with expectant parents who have hired me to be their Doula, I give them what may seem like a very odd warning coming from a breastfeeding advocate: avoid pumping. Pumps can be great tools.  I use mine almost every week as I drive to school, as many drivers on Toronto&#8217;s roads can [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thinkmamathink.wordpress.com&#038;blog=20556664&#038;post=881&#038;subd=thinkmamathink&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p>When I meet with expectant parents who have hired me to be their Doula, I give them what may seem like a very odd warning coming from a breastfeeding advocate: avoid pumping.</p>
<p>Pumps can be great tools.  I use mine almost every week as I drive to school, as many drivers on Toronto&#8217;s roads can confirm.  I am by no means anti-pump.  But pumps, like any other birth or breastfeeding intervention have a time and place and if not used correctly can do more harm than good.  The trouble is that the buzz about pumps seems to have elevated them to the level of a panacea for breastfeeding problems.</p>
<p>&#8220;Should I start pumping to make sure I have enough milk?&#8221;</p>
<p>&#8220;My nipples hurt so my doctor told me to pump.&#8221;</p>
<p>&#8220;She wasn&#8217;t gaining weight so they told me to pump.&#8221;</p>
<p>&#8220;I was tired/depressed/you name it, so they told me to pump.&#8221;</p>
<p>Pump, pump pump.  And whenever someone asks me if they should pump, for whatever reason, I always reply with &#8220;And then what?&#8221;  Invariably, I get a blank stare.  It&#8217;s absolutely vital that if you&#8217;re integrating pumping into your breastfeeding relationship that you have a clear plan for what you need to achieve and how to make it a part of your long-term feeding goals, not an impediment to them.</p>
<p><em><strong>Know when not to pump.</strong></em></p>
<p>There are times to pump and times NOT to pump.  It may not be what a mother wants to hear when she&#8217;s in pain from sore or cracked nipples, but the only way to fix the majority of breastfeeding challenges is AT THE BREAST.  Compare your new nursing relationship to a fledgling romantic relationship for a moment.  If you&#8217;ve just met the man of your dreams and you send your sister on all of your dates, do you think he&#8217;s more likely to marry you or your sister?  She may be very inferior to you, but he won&#8217;t know that because he doesn&#8217;t know you.  Unless your baby is completely unable to feed at the breast, whether from severe mechanical latch issues or due to separation, then it&#8217;s important to develop your feeding relationship <em>at the breast</em>.</p>
<p><em><strong>Feed the baby, not the pump.</strong></em></p>
<p>But let&#8217;s say that you are pumping, the next key is to make sure that you&#8217;re feeding the baby first and not the pump.  It sounds ridiculous, but believe me it&#8217;s not.  If you&#8217;re pumping exclusively due to a separation, this is straightforward enough, but most women I encounter are pumping in conjunction with feeding at the breast and it can be incredibly easy to mismanage this kind of situation.</p>
<p>Example number one: you&#8217;re told to pump after feeds to increase supply.  So let&#8217;s say it&#8217;s your first daylight feed of the day.  Baby starts to nurse at about 7 a.m.  By the time you let her finish the first breast, change her diaper and offer the second breast, she dozes off so you enjoy the quiet for a couple of extra minutes.  Then you hand her to dad or doula while you go pee and grab a super quick shower.  You sit down and hook up your pump and you&#8217;re ready to boost your supply!  Except, hang on, it&#8217;s 8:30 now.  If your baby is only a few days old, then he&#8217;ll be ready to eat again very soon.  Probably the second you&#8217;re done pumping, and maybe even before you&#8217;re done.  We know that breasts are never truly <em>empty</em> so technically this won&#8217;t actually cause a problem.  You can put baby to your recently drained breast and the milk will come.  The thing is, it is also true that when the volume of ready-and-waiting milk is low, the flow can be very slow.  Baby fusses and since you are already nervous about how much milk you do or do not have, and because you&#8217;re a new mama and hearing your baby cry for milk hurts your heart, you feed her the milk you just pumped.  Since you just pumped it, you may not think to pump again right away&#8230;  Repeat this several times a day and your breastfeeding relationship can easily turn into a bottle-feeding relationship at the same time that you deride yourself for not making enough, even though you are, you&#8217;re just feeding it to the machine instead of the baby.</p>
<p>Example number two: you&#8217;re told to pump every three hours.  This recommendation usually comes when mom and baby are having intermittent separations, like mom sleeping at home while baby remains in the hospital, but I&#8217;ve also seen it advised for supply increase, in between feeding the baby on cue.  So let&#8217;s say you&#8217;re with baby and again she has her first morning feed at 7 a.m.  You&#8217;re good about pumping right after she eats, so that&#8217;s at 8 a.m.  You continue on with your morning and babe eats again at 9 ish and then falls asleep.  Now it&#8217;s 10:45 and you&#8217;re just hooking up your pump because it&#8217;s almost been 3 hours, but baby wakes up cuing at the exact same time.  So often I see moms try to hand the hunger-cuing baby to dad or grandma or me to hold while she pumps because, after all, she&#8217;s been told that pumping is what will boost her supply!  The trouble is that baby&#8217;s natural feeding interval has been unnaturally stretched for the sake of maintaining the recommended pumping interval.  Pretty soon you can get a baby who is slow to gain.  Meanwhile, the pumping that was supposed be added <em>on top of nursing</em> in order to <em>boost</em> supply has actually just replaced the feeding at the breast.  Mom is trying so hard to do the right thing, but the outcome can be the opposite of what she wants.</p>
<p><em><strong>Have a plan for your pumped milk.</strong></em></p>
<p>If your instructions to pump are coming from someone who does not have lactation training &#8211; read: most family physicians and paediatricians and even (as I&#8217;ve sadly discovered) many midwives in Ontario &#8211; then they often don&#8217;t give you any instructions about how to deliver the pumped milk.  That&#8217;s because they don&#8217;t know any way to deliver the milk other than by bottle.  The truth is, if you want to resume your breastfeeding relationship, then you need to deliver the milk in a way that protects that relationship.  My personal favourite is to use small feeding tubes because they can be used at the breast or, if necessary with a finger.  But there are many ways to deliver milk other than bottles and it&#8217;s important to explore those options.</p>
<p><em><strong>Understand the demands of pumping.</strong></em></p>
<p>Like with so many things, the media has a tendency to distort the reality of pumping.  It&#8217;s often made out to be the secret to getting your pre-baby freedom back.  Movies show moms sleeping blissfully while their partner drags himself out of bed to pull a bottle of pumped breastmilk from the fridge.  Moms who pump, we&#8217;re told, can leave the house for hours without a care in the world.  It is absolutely crucial to understand that feeding the baby pumped breastmilk is still feeding the baby with your body and it places just as many, if not more, demands on your body as feeding at the breast does.</p>
<p>The first thing to know is that pumps are much less efficient at withdrawing milk than skilled breastfeeding babies are.  And even with the best pump, <a title="Pumpin' Ain't Easy" href="http://www.blacktating.com/2012/01/pumpin-aint-easy.html" target="_blank">not all breasts will release milk</a> readily.  So pumping often takes longer than breastfeeding.  Sure, you may have slightly more flexibility about the pumping intervals, but that&#8217;s a scheduling benefit, not a time savings.  And when I say slightly more flexibility, I really do mean very, very slightly.  The number one question moms ask me is &#8220;Can I pump during the day so someone else can do the night feed.&#8221;  Technically, the answer is yes, but there is a long list of caveats.  The first being that, as I&#8217;ve said, when you&#8217;re mixing feeding at the breast with pumping, you have to be very careful to feed the baby, not the pump.  And it&#8217;s important to know too, that most moms don&#8217;t actually sleep through that feeding time.  When that baby that you love so much cries, it will make every molecule in your body vibrate.  Warming bottles takes time and during that time, baby is likely to be crying, waking you up, not to mention stressing you out.  Even if you do manage to sleep through it, your body has been awake making milk for that feed.  So it&#8217;s possible you&#8217;ll wake up an hour later anyway but with full, sore breasts.  If this is happening before your supply is established, it&#8217;s very likely to signal your body to make less and less milk.  Believe me, I know it&#8217;s important for mom to rest, but there are so many better ways to achieve that than skipping feeds.</p>
<p>I don&#8217;t mean to paint a horrifying picture, many moms do manage to pump, either exclusively or when separated from baby.  Like I said at the start, I&#8217;m one of them.  After returning to work when Lady Fair was 6 months old, pumping was a work-day reality for me.  So let me paint you a real picture of what it&#8217;s like to be pumping when you&#8217;re away from baby.  When I get in the car to rush off to a birth, I take a gigantic enormous bin with me, full of the stuff I need.  More than half of the contents of that bin are not for the birthing mama, but rather for pumping and storing milk.  Sometimes I take more luggage into a birthing room than the woman who is giving birth.  And even though I pack and check my kit ahead of time, things go wrong.  I&#8217;ve had to recharge my pump in a birthing room before.  I&#8217;ve had to dump perfectly good milk down the sink because I ran out of freezer bags to store it in.  I&#8217;ve had to dump perfectly good milk down the sink because I dropped part of my pump on a scuzzy hospital visitor bathroom floor and didn&#8217;t trust that the subsequent milk wasn&#8217;t contaminated (blech!!).  I&#8217;ve had to do my best to focus on supporting my client while remembering not to put my right arm down because my work duties didn&#8217;t allow for regular pumping breaks and now my super-producing breast is engorged.  Only the one breast, mind you, so I&#8217;ve also had to walk around in public with one boob that&#8217;s twice the size of the other!  And probably my personal favourite, I&#8217;ve had strangers walk in on me pumping because I forgot to lock the door.  Oops!  It&#8217;s absolutely wonderful that I can provide breastmilk for my babe while I&#8217;m away and when it&#8217;s all said and done, these little hiccups make fun stories, but while you&#8217;re doing it, it&#8217;s challenging, and it&#8217;s important to be realistic about that.</p>
<p><em><strong>So what am I supposed to do if pumping is out of the picture?</strong></em></p>
<p>Really, there&#8217;s nothing magical.  Know that most of the time, you and your baby only need each other to breastfeed successfully.  Focus on feeding frequently and supply will follow.  Focus on finding a comfortable position and chances are, a good latch will follow.  Surround yourself with people who know about and value breastfeeding and confidence will follow.  And if you do need to intervene, do it with a clear plan and good support.</p>
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			<media:title type="html">kristawhite</media:title>
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		<title>Attachment parenting helps me work crazy, long hours</title>
		<link>http://thinkmamathink.wordpress.com/2012/10/29/attachment-parenting-helps-me-work-crazy-long-hours/</link>
		<comments>http://thinkmamathink.wordpress.com/2012/10/29/attachment-parenting-helps-me-work-crazy-long-hours/#comments</comments>
		<pubDate>Mon, 29 Oct 2012 14:35:00 +0000</pubDate>
		<dc:creator>KrissyFair</dc:creator>
				<category><![CDATA[Attachment Parenting]]></category>
		<category><![CDATA[Babywearing]]></category>
		<category><![CDATA[Breastfeeding]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Respectful parenting]]></category>
		<category><![CDATA[babywearing]]></category>
		<category><![CDATA[bottle feeding]]></category>
		<category><![CDATA[breastfeeding]]></category>
		<category><![CDATA[cosleeping]]></category>
		<category><![CDATA[doula]]></category>
		<category><![CDATA[sleep training]]></category>
		<category><![CDATA[wohm]]></category>

		<guid isPermaLink="false">http://thinkmamathink.wordpress.com/?p=872</guid>
		<description><![CDATA[So last week, I attended my first birth as a doula.  An incredible, difficult, tiring, miraculous, and wonderful birth that took a total of 32 hours, 22 of which I was there for.  This week, I&#8217;m back on call for my next client and next month &#8211; over the holidays, as a matter of fact [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thinkmamathink.wordpress.com&#038;blog=20556664&#038;post=872&#038;subd=thinkmamathink&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p>So last week, I attended my first birth as a doula.  An incredible, difficult, tiring, miraculous, and wonderful birth that took a total of 32 hours, 22 of which I was there for.  This week, I&#8217;m back on call for my next client and next month &#8211; over the holidays, as a matter of fact &#8211; there will be yet another.</p>
<p>I left my house at 1 am last Wednesday morning, and didn&#8217;t get home until 11 pm, meaning I didn&#8217;t see my son from the time he went to bed Tuesday night until he woke up Thursday morning.  My daughter, meanwhile, had a <a title="Why do you care how long my baby sleeps at night?" href="http://thinkmamathink.wordpress.com/2011/04/11/why-do-you-care-how-long-my-baby-sleeps-at-night/">dream feed</a> about an hour before I left, and another right after I crawled back into bed with her.  The hours in between were spent having (more or less) the first bottled meals of her 7 month long life.</p>
<p>I was nervous, obviously, about how all of this would go down for her, but it worked well and I can sum up the reason why in just two simple words: <a title="The Truth About Attachment Parenting" href="http://thinkmamathink.wordpress.com/2012/05/13/the-truth-about-attachment-parenting/">Attachment Parenting</a>.</p>
<p>Thanks to the attachment practice of cosleeping, I didn&#8217;t <strong>unnecessarily lengthen our separation</strong>.  As I said, I didn&#8217;t set eyes on my son for 36 hours, but he&#8217;s two and a half and not only sleeps in his own room (with Dad joining him as needed), he&#8217;s already spent several happy weekends with his grandparents.  But Lady Fair is only 7 months old.  Frankly, even 22 hours felt too long to be away.  Thirty-six hours is just inconceivable.  If we didn&#8217;t share sleep, it could have been 36 and the additional hours would have been completely unnecessary.  If we didn&#8217;t share sleep because we were trying to follow a <a title="Tizzie Hall’s Guide to Endangering Your Baby" href="http://thinkmamathink.wordpress.com/2012/06/21/tizzie-halls-guide-to-endangering-your-baby/">book-prescribed sleep program</a>, then an already difficult situation would have been rendered more difficult by a person who has never met me or my child, and who has no actual knowledge of our situation or needs.</p>
<p>Thanks to attachment parenting, I was able to <strong>leave at a moment&#8217;s notice without worrying that a messed up &#8216;routine&#8217; would throw the kids into some kind of coping tailspin</strong>.  You see, aside from the major time markers of breakfast, lunch and dinner, our daily routine is this: child has need, child expresses need, caregiver meets need to best of caregiver&#8217;s ability.  That&#8217;s a pretty easy one to follow, and it depends only on a loving caregiver.  Mr Fair, as co-parent, certainly fits the description of loving caregiver and, when armed with a freezer full of booby juice, has every tool he needs to parent solo without trauma for anyone.  The kids obviously felt my absence, but not to the same degree as if a missed snack of 1/4 cup <a title="Why wallpaper paste?" href="http://thinkmamathink.wordpress.com/2011/03/22/why-wallpaper-paste/">rice gruel</a> at 10:17 am led them to a missed nap at 10:36 am which then made them too tired to focus on their Baby Einstein flashcards from 11:46:30 to 11:59:59.  Their day remained exactly the same as normal, just with a hairier chest to snuggle on.</p>
<p>As an extension to the above, taking an attachment-based approach with my kids meant it was much easier to come home again.  I&#8217;m not under the illusion that a human being will have the exact same needs at the exact same time of day, every single day, so <strong>when Lady Fair expressed a need to reconnect after my absence, it was no big deal</strong>.  She spent the next two days almost constantly in-arms (yay ring sling!), sleeping only at the breast.  And that was lucky for me because, guess what?  I was exhausted!  I couldn&#8217;t have spent the day trying to stay awake to reestablish a schedule even if I wanted to.  Instead, I just enjoyed the snuggles without worrying that it was the oft-feared &#8216;bad habit&#8217;, a harbinger of chronic dependence that is sure to persist into adulthood.  And of course, it wasn&#8217;t a habit at all, just a need.  One that passed away once it had been filled (she&#8217;s upstairs asleep in bed as I type this), and one which I was able to fill thanks to attachment parenting.</p>
<p>It&#8217;s not easy transitioning back to work when you have little ones.  The logistics and emotions can be complex and unpredictable.  But for the good of our family as a whole, and <a title="What About Pre-Partum Depression?" href="http://thinkmamathink.wordpress.com/2012/03/05/what-about-pre-partum-depression/">my mental health</a> specifically, reestablishing a career is something I have to do.  I&#8217;m just grateful that we have so many tools on our parenting workbench that I can do it with few side-effects.</p>
<p><em>How does attachment parenting help you cope with life&#8217;s challenges?</em></p>
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			<media:title type="html">kristawhite</media:title>
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		<title>Baby-led solids part 3: the cuteness</title>
		<link>http://thinkmamathink.wordpress.com/2012/09/23/baby-led-solids-part-3-the-cuteness/</link>
		<comments>http://thinkmamathink.wordpress.com/2012/09/23/baby-led-solids-part-3-the-cuteness/#comments</comments>
		<pubDate>Sun, 23 Sep 2012 13:21:54 +0000</pubDate>
		<dc:creator>KrissyFair</dc:creator>
				<category><![CDATA[Baby-led weaning]]></category>
		<category><![CDATA[Breastfeeding]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Real food]]></category>
		<category><![CDATA[Respectful parenting]]></category>
		<category><![CDATA[baby food]]></category>
		<category><![CDATA[baby-led weaning]]></category>
		<category><![CDATA[babyled weaning]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[real food]]></category>
		<category><![CDATA[solid food]]></category>
		<category><![CDATA[vegetables]]></category>

		<guid isPermaLink="false">http://thinkmamathink.wordpress.com/?p=823</guid>
		<description><![CDATA[You&#8217;ve heard about why.  And you&#8217;ve heard about how.  Now do you wanna see what it looks like??  Well feast your eyes. &#8212;&#8211; &#8212;&#8211; Dropping the F-bomb BLW Part I: The Whys BLW Part II: The Hows  <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thinkmamathink.wordpress.com&#038;blog=20556664&#038;post=823&#038;subd=thinkmamathink&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p>You&#8217;ve heard about <a title="Babyled solids part one: the whys" href="http://thinkmamathink.wordpress.com/2012/09/11/babyled-solids-part-one-the-whys/">why</a>.  And you&#8217;ve heard about <a title="Baby-led solids part two: the hows" href="http://thinkmamathink.wordpress.com/2012/09/22/baby-led-solids-part-two-the-hows/">how</a>.  Now do you wanna see what it looks like??  Well feast your eyes.</p>
<p>&#8212;&#8211;</p>
<a href="http://thinkmamathink.wordpress.com/2012/09/23/baby-led-solids-part-3-the-cuteness/#gallery-823-1-slideshow">Click to view slideshow.</a>
<p>&#8212;&#8211;</p>
<p><em><a title="Dropping the F-bomb" href="http://thinkmamathink.wordpress.com/2012/09/10/dropping-the-f-bomb/">Dropping the F-bomb</a></em></p>
<p><em><a title="Babyled solids part one: the whys" href="http://thinkmamathink.wordpress.com/2012/09/11/babyled-solids-part-one-the-whys/">BLW Part I: The Whys</a></em></p>
<p><em><a title="Baby-led solids part two: the hows" href="http://thinkmamathink.wordpress.com/2012/09/22/baby-led-solids-part-two-the-hows/">BLW Part II: The Hows</a></em></p>
<p><em> </em></p>
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		<title>Baby-led solids part two: the hows</title>
		<link>http://thinkmamathink.wordpress.com/2012/09/22/baby-led-solids-part-two-the-hows/</link>
		<comments>http://thinkmamathink.wordpress.com/2012/09/22/baby-led-solids-part-two-the-hows/#comments</comments>
		<pubDate>Sat, 22 Sep 2012 13:17:27 +0000</pubDate>
		<dc:creator>KrissyFair</dc:creator>
				<category><![CDATA[Baby-led weaning]]></category>
		<category><![CDATA[Breastfeeding]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Real food]]></category>
		<category><![CDATA[Respectful parenting]]></category>
		<category><![CDATA[baby food]]></category>
		<category><![CDATA[baby-led weaning]]></category>
		<category><![CDATA[babyled weaning]]></category>
		<category><![CDATA[blw]]></category>
		<category><![CDATA[breastfeeding]]></category>
		<category><![CDATA[exclusive breastfeeding]]></category>
		<category><![CDATA[first foods]]></category>
		<category><![CDATA[real food]]></category>
		<category><![CDATA[solid food]]></category>
		<category><![CDATA[sushi]]></category>

		<guid isPermaLink="false">http://thinkmamathink.wordpress.com/?p=856</guid>
		<description><![CDATA[This is part two of a 3-part series on baby-led solids/weaning (BLW) in honour of Lady Fair&#8217;s half-year birthday and consequent move away from exclusive breastfeeding.  In part 1 we talked about some of the great reasons to do it, and now we&#8217;ll go over some practical tips.  The thing about BLW is that it [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thinkmamathink.wordpress.com&#038;blog=20556664&#038;post=856&#038;subd=thinkmamathink&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p>This is part two of a 3-part series on baby-led solids/weaning (BLW) in honour of <a title="Dropping the F-bomb" href="http://thinkmamathink.wordpress.com/2012/09/10/dropping-the-f-bomb/">Lady Fair&#8217;s half-year birthday</a> and consequent move away from exclusive breastfeeding.  In <a title="Babyled solids part one: the whys" href="http://thinkmamathink.wordpress.com/2012/09/11/babyled-solids-part-one-the-whys/">part 1</a> we talked about some of the great reasons to do it, and now we&#8217;ll go over some practical tips.  The thing about BLW is that it really doesn&#8217;t require instructions beyond &#8220;give food to the baby&#8221;, but people who are used to pureeing usually want some more details, so here they are.</p>
<p><strong>Size &amp; Shape</strong></p>
<p>The main thing about BLW is that the kids are putting the food in their mouths themselves, and they&#8217;re starting well before they work out that little pincer grip.  In other words, dicing is no-dice.  It&#8217;s all about the long-skinny so that they can wrap their whole adorable little fist around it and still have an end poking out to get in their mouths.</p>
<p>My favourites for novice eaters are bananas halved lengthwise, avocados cut into longitudinal wedges and broccoli trees.  Once they get older and more coordinated, brussels sprouts and scrambled egg yolks are pretty grabable.</p>
<p>Meat always seems to present a difficulty.  Some people cut it into really narrow long strips, but my kiddo couldn&#8217;t figure out how to flop it into his mouth.  He also had front teeth very early, so he&#8217;d bite a chunk off and then not be able to chew it and problems would ensue.  So I went Alicia Silverstone on it and pre-chewed, then propped it up in a little pile on his plate.  Gross, but effective.</p>
<p><strong>Grip</strong></p>
<p>As scary and weird as it seems, try to leave peels and rinds on when possible.  Bananas are a perfect example.  If you take the peel off, that nanner will fly out of baby&#8217;s hand like the escargot out of Julia Roberts&#8217; in Pretty Woman.  Apples with a skinless landing strip around the equator and peel at each pole are easy to hold onto and run your gums over.  If you&#8217;re into grains you can also try dusting food with some sort of cereal crumb.</p>
<p><strong>Out &amp; About</strong></p>
<p>First off, BLW makes travelling way easier, and being lazy, that makes me very happy.  But what you need to plan/bring changes more rapidly than with pureed food.</p>
<p>If baby is only a few days/weeks onto solids then the biggest question is really whether or not baby actually needs to eat (other than nursing, obviously) while you&#8217;re out.  Remember the rule of thumb &#8220;before 1 it&#8217;s just for fun.&#8221;  Kids really don&#8217;t need to be having three squares a day.  In fact, in the first couple of weeks they&#8217;re unlikely to swallow enough to make the endeavor calorically worthwhile anyway.  So there&#8217;s the nothing option.</p>
<p>But if your wee one is firmly into the eating world, avocados, bananas and brussels sprouts all travel well and make relatively little mess.  For more adventurous babies, order the soup and bread and share dipped bread with them.  Alternatively, bits from a garden salad or side baked potato do wonders.  And my all-time food court favourite? Sushi rolls.  They&#8217;re mouthful sized, nutritious and TIDY.</p>
<div class="wp-caption aligncenter" style="width: 510px"><a href="http://www.ikea.com/ca/en/images/products/antilop-highchair-with-tray__36000_PE126861_S4.jpg"><img title="Antilop Highchair" src="http://www.ikea.com/ca/en/images/products/antilop-highchair-with-tray__36000_PE126861_S4.jpg" alt="" width="500" height="500" /></a><p class="wp-caption-text">IKEA Antilop Highchair</p></div>
<div class="wp-caption aligncenter" style="width: 510px"><a href="http://www.ikea.com/ca/en/images/products/mala-apron-with-long-sleeves__0130972_PE285396_S4.JPG"><img title="IKEA smock" src="http://www.ikea.com/ca/en/images/products/mala-apron-with-long-sleeves__0130972_PE285396_S4.JPG" alt="" width="500" height="500" /></a><p class="wp-caption-text">Bibs = useless. Think &#8216;full coverage&#8217;.</p></div>
<p><strong>Clean-up</strong></p>
<p>And speaking of tidiness&#8230; you know all of those little wee bibbies you were given?  Forget them.  Truly.  So useless.  If you must use a cover, then the IKEA full-body smock is the only rational option, but I prefer to strip baby bare.  Much easier to swab a baby than wash and fold a stack of smocks.  And while we&#8217;re at it, the more elaborate your high-chair, the more crevices there are to stick food in.  IKEA comes in handy here again with their smooth plastic, single piece, TWENTY DOLLAR high chair.  Can&#8217;t be beat.</p>
<p><strong>Safety</strong></p>
<p>These really should go for all early experiments with food, no matter how you introduce it.  The first item on the safety list, is to know the difference between gagging and choking.  Both look horrible and can make you panic.  One &#8211; gagging &#8211; tends to be noisy, while the other &#8211; choking &#8211; is silent.  So don&#8217;t ever turn your back on baby and assume you&#8217;ll hear her choking because you won&#8217;t.  Ultimately, the qualifier is air.  If baby is gagging, he can still breathe in between gags, which makes noise.  If baby is making noise (and thus breathing) you should NOT go smacking her on the back because that could make the offending bit of food block the currently unobstructed airway and <strong>cause</strong> choking.</p>
<p>Item number two is to leave baby UNBUCKLED while feeding.  This probably seems a bit counter-intuitive, especially since highchairs these days come with enough snaps and harnesses to rival a carseat, but the reality is that if baby does happen to start choking, you can&#8217;t help without removing her from the chair.  The harder it is to get her out of the chair, the longer it will take to help her.  Here is where we loop back to the previous paragraph and remind you not to turn your back while baby is eating, lest she somersault over the tray.</p>
<p>The final item on the list is to master ye old finger swipe and it is a bit more BLW specific.  If a bad gagging fit does hit, or even if you foresee trouble clearing an item from the mouth, the easiest way to help is to reach into the mouth and clear it with your finger.  Don&#8217;t be alarmed if this actually triggers gagging &#8211; you would too if someone reached into your mouth.  Also don&#8217;t freak out if all of this gagging triggers puking.  That&#8217;s the body&#8217;s way of making sure stuck objects get pushed up and out.<br />
&#8212;&#8211;</p>
<p>So there you have it.  Baby-led weaning in a nutshell.  What tricks did you use to make it even easier?</p>
<p>&#8212;&#8211;</p>
<p><em><a title="Dropping the F-bomb" href="http://thinkmamathink.wordpress.com/2012/09/10/dropping-the-f-bomb/">Dropping the F-bomb</a></em></p>
<p><em><a title="Babyled solids part one: the whys" href="http://thinkmamathink.wordpress.com/2012/09/11/babyled-solids-part-one-the-whys/">BLW Part I: The Whys</a></em></p>
<p><em>BLW Part III: The Cuteness</em></p>
<p>&nbsp;</p>
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			<media:title type="html">kristawhite</media:title>
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		<media:content url="http://www.ikea.com/ca/en/images/products/antilop-highchair-with-tray__36000_PE126861_S4.jpg" medium="image">
			<media:title type="html">Antilop Highchair</media:title>
		</media:content>

		<media:content url="http://www.ikea.com/ca/en/images/products/mala-apron-with-long-sleeves__0130972_PE285396_S4.JPG" medium="image">
			<media:title type="html">IKEA smock</media:title>
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		<title>We interrupt your regularly scheduled programming&#8230;</title>
		<link>http://thinkmamathink.wordpress.com/2012/09/14/we-interrupt-your-regularly-scheduled-programming/</link>
		<comments>http://thinkmamathink.wordpress.com/2012/09/14/we-interrupt-your-regularly-scheduled-programming/#comments</comments>
		<pubDate>Fri, 14 Sep 2012 13:31:34 +0000</pubDate>
		<dc:creator>KrissyFair</dc:creator>
				<category><![CDATA[Attachment Parenting]]></category>
		<category><![CDATA[Baby-led weaning]]></category>
		<category><![CDATA[Breastfeeding]]></category>
		<category><![CDATA[Pregnancy]]></category>
		<category><![CDATA[Toddlerhood]]></category>
		<category><![CDATA[breastfeeding]]></category>
		<category><![CDATA[extended breastfeeding]]></category>
		<category><![CDATA[new baby]]></category>
		<category><![CDATA[pregnancy]]></category>
		<category><![CDATA[toddler]]></category>

		<guid isPermaLink="false">http://thinkmamathink.wordpress.com/?p=859</guid>
		<description><![CDATA[To bring you this video I just found in the archives that has me sitting up at the computer at midnight hitting replay. I was about 38 weeks pregnant and Little Man was giving the belly some love while he nursed.  Although this was the phase when he insisted it was a piggy, not a [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thinkmamathink.wordpress.com&#038;blog=20556664&#038;post=859&#038;subd=thinkmamathink&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p>To bring you this video I just found in the archives that has me sitting up at the computer at midnight hitting replay.</p>
<p>I was about 38 weeks pregnant and Little Man was giving the belly some love while he nursed.  Although this was the phase when he insisted it was a piggy, not a belly&#8230;</p>
<span class='embed-youtube' style='text-align:center; display: block;'><iframe class='youtube-player' type='text/html' width='500' height='312' src='http://www.youtube.com/embed/GeDPdc4j9y0?version=3&#038;rel=1&#038;fs=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;wmode=transparent' frameborder='0'></iframe></span>
<p>&nbsp;</p>
<p>I promise, the rest of the BLW series will be back when my ovaries stop tingling for another baby (which we&#8217;re NOT having).</p>
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			<media:title type="html">kristawhite</media:title>
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		<title>Babyled solids part one: the whys</title>
		<link>http://thinkmamathink.wordpress.com/2012/09/11/babyled-solids-part-one-the-whys/</link>
		<comments>http://thinkmamathink.wordpress.com/2012/09/11/babyled-solids-part-one-the-whys/#comments</comments>
		<pubDate>Tue, 11 Sep 2012 14:16:10 +0000</pubDate>
		<dc:creator>KrissyFair</dc:creator>
				<category><![CDATA[Baby-led weaning]]></category>
		<category><![CDATA[Real food]]></category>
		<category><![CDATA[babies]]></category>
		<category><![CDATA[baby-led weaning]]></category>
		<category><![CDATA[real food]]></category>
		<category><![CDATA[solid food]]></category>
		<category><![CDATA[vegetables]]></category>

		<guid isPermaLink="false">http://thinkmamathink.wordpress.com/?p=822</guid>
		<description><![CDATA[There are so many reasons I do Baby-led weaning.  If I had to boil it down I&#8217;d say it just feels right.  Remember my cave-woman test for babies?  This one scores an A+.  But in the interest of fleshing out a blog post, here are (in no particular order) my top 5 reasons for choosing [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thinkmamathink.wordpress.com&#038;blog=20556664&#038;post=822&#038;subd=thinkmamathink&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p>There are so many reasons I do Baby-led weaning.  If I had to boil it down I&#8217;d say it just feels right.  Remember my <a title="Mental Hacks for Weeding Out Bad Baby Advice" href="http://thinkmamathink.wordpress.com/2012/03/16/mental-hacks-for-weeding-out-bad-baby-advice/">cave-woman test</a> for babies?  This one scores an A+.  But in the interest of fleshing out a blog post, here are (in no particular order) my top 5 reasons for choosing BLW.</p>
<p><strong>Fun for baby</strong></p>
<p>Babies so dislike the <a title="The Truth About Attachment Parenting" href="http://thinkmamathink.wordpress.com/2012/05/13/the-truth-about-attachment-parenting/">airplane-spoon game</a> that it&#8217;s become cliché.  What they do like and, unless you&#8217;ve had blinders on for the last 2 months of baby&#8217;s life you&#8217;ll be well aware of this, is to grab stuff and put it in their mouths.  I can&#8217;t even count how many hours have I spent lately trying to stop Lady Fair from eating my hair, jewelery, coffee mug and car keys.  Not to mention leaves whenever I reach into the garden while babywearing.  She keeps trying though &#8211; it really is her favourite thing to do &#8211; so why not let her do it with her food?</p>
<p><a href="http://thinkmamathink.files.wordpress.com/2012/09/p7120151.jpg"><img class="aligncenter size-full wp-image-854" title="OLYMPUS DIGITAL CAMERA" src="http://thinkmamathink.files.wordpress.com/2012/09/p7120151.jpg?w=500&#038;h=375" alt="" width="500" height="375" /></a></p>
<p><strong>Healthy food</strong></p>
<p>Do these &#8216;puffed snacks&#8217; have too much salt?  Does the lid of the apple sauce jar have BPA in it?  Who knows?  And with BLW, who cares?  I&#8217;m so tired of worrying whether something is healthy or not, especially since the stuff that appears to be healthy is often not all it&#8217;s cracked up to be.  But with broccoli, there isn&#8217;t really that much to wonder about.</p>
<p><strong>Healthy food relationships</strong></p>
<p>I am a woman who was born and raised in North America.  In other words, my relationship with food is seriously messed up.  I&#8217;m also slightly overweight, due, in large part, to those messed up food attitudes.  If I&#8217;m unable to listen to my own body speaking to me, why on earth would I think I could hear someone else&#8217;s from across the table?  Bottom line, the less I control how (and how much) my kids eat, the better for them.</p>
<p>True story: when Little Man was about seven months old he went on a very uncharacteristic food jag.  All of a sudden he was a meataholic.  His veggies, even his beloved brussels sprouts (not kidding, that was his FAVOURITE food as a baby) went straight to the ground for a solid week.  Just when I was starting to thoroughly panic about it, I got my first post-partum period and man, was it a doozie.  Clearly I had been serving up some very low-iron boob juice and his little body knew that.  Had I been spooning food into his mouth as per my own judgement, I would have been putting in things his body didn&#8217;t need.</p>
<p><strong>Laziness</strong></p>
<p>Einstein famously bought 7 copies of the same suit so he wouldn&#8217;t need to waste mental energy choosing his clothes every day.  BLW allows for the same mental efficiency: &#8220;should we eat this vegetable today, or that vegetable?&#8221;  Pretty easy decision.</p>
<p>Menu planning aside, the prep is also incredibly easy.  No strainers, food mills or special little ice cube trays needed.  Step one, make yourself a meal.  Step two, put some of it on baby&#8217;s plate.  Ta-da!!  Going to be away from home? No problem.  Pack an avocado and a knife.  Alternatively, you can probably find something in your restaurant meal that&#8217;s baby-appropriate.</p>
<p>I&#8217;ve watched in awe as parents I know order a coffee they don&#8217;t want just so they can ask the Tim Horton&#8217;s cashier to microwave their pureed turkey-sicle, for which they needed to lug around a cooler.  Ya, I&#8217;m so not that energetic.</p>
<p><strong>Safety &#8211; the Biggie</strong></p>
<p>The thing with pureeing food is that it&#8217;s like putting a life-jacket on during your swimming lesson.  No one drowns during a structured, supervised swimming lesson.  They drown when no one is looking, especially if they weren&#8217;t allowed to properly learn to swim.  Kids are at risk for choking, there&#8217;s no doubt about that.  Part of the risk comes from having small throats that food can get stuck in easily, but the other part is from not having the skill to coordinate jaw, lip and tongue movements to control where food goes.  Just like you can&#8217;t learn a proper breast stroke with a lifejacket, you also can&#8217;t learn to move food around your mouth if your food is always inserted to the back of your moth where you have no choice but to swallow.  Letting kids eat pieces of (appropriately soft) food helps them master the skills of not choking so when they get hold of a pebble or piece of lego when it isn&#8217;t meal time, they&#8217;ll be safer.<br />
&#8212;&#8211;</p>
<p>Stay tuned for Part II where I get into some of the practical how-to&#8217;s of BLW!</p>
<p>&#8212;&#8211;</p>
<p><em><a title="Dropping the F-bomb" href="http://thinkmamathink.wordpress.com/2012/09/10/dropping-the-f-bomb/">Dropping the F-bomb</a></em></p>
<p><a title="Baby-led solids part two: the hows" href="http://thinkmamathink.wordpress.com/2012/09/22/baby-led-solids-part-two-the-hows/"><em>BLW Part II: The Hows</em></a></p>
<p><em>BLW Part III: The Cuteness</em></p>
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			<media:title type="html">kristawhite</media:title>
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		<title>Dropping the F-bomb</title>
		<link>http://thinkmamathink.wordpress.com/2012/09/10/dropping-the-f-bomb/</link>
		<comments>http://thinkmamathink.wordpress.com/2012/09/10/dropping-the-f-bomb/#comments</comments>
		<pubDate>Mon, 10 Sep 2012 17:51:03 +0000</pubDate>
		<dc:creator>KrissyFair</dc:creator>
				<category><![CDATA[Baby-led weaning]]></category>
		<category><![CDATA[Breastfeeding]]></category>
		<category><![CDATA[Real food]]></category>
		<category><![CDATA[baby food]]></category>
		<category><![CDATA[baby-led weaning]]></category>
		<category><![CDATA[banana]]></category>
		<category><![CDATA[solid food]]></category>

		<guid isPermaLink="false">http://thinkmamathink.wordpress.com/?p=845</guid>
		<description><![CDATA[It happened the other day.  My beautiful, squishy, delicious baby girl had her first experience with the four-letter word that starts with F: F-O-O-D Yes, that&#8217;s right.  At just 3 days shy of 6 months old, with a stack of ripe organic bananas on the counter, I dropped the F-bomb on my baby.  And she [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thinkmamathink.wordpress.com&#038;blog=20556664&#038;post=845&#038;subd=thinkmamathink&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p>It happened the other day.  My beautiful, squishy, delicious baby girl had her first experience with the four-letter word that starts with F:</p>
<blockquote><p>F-O-O-D</p></blockquote>
<p>Yes, that&#8217;s right.  At just 3 days shy of 6 months old, with a stack of ripe organic bananas on the counter, I dropped the F-bomb on my baby.  And she promptly dropped it on the floor <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>It was a spur of the moment decision to start.  The beauty of baby-led solids is that the prep is virtually non-existant.  But I&#8217;ll get into that in my next post on why we do babyled.  Up after that, some of the practicals for how to do it.  Stay tuned.</p>
<div id="attachment_850" class="wp-caption aligncenter" style="width: 510px"><a href="http://thinkmamathink.files.wordpress.com/2012/09/banana-goodness.jpg"><img class="size-full wp-image-850" title="banana goodness" src="http://thinkmamathink.files.wordpress.com/2012/09/banana-goodness.jpg?w=500&#038;h=375" alt="" width="500" height="375" /></a><p class="wp-caption-text">Half a banana, anyone?</p></div>
<p>&nbsp;</p>
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			<media:title type="html">kristawhite</media:title>
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			<media:title type="html">banana goodness</media:title>
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		<title>Todd Akin aftermath: what is wrong with this picture?</title>
		<link>http://thinkmamathink.wordpress.com/2012/08/22/todd-akin-aftermath-what-is-wrong-with-this-picture/</link>
		<comments>http://thinkmamathink.wordpress.com/2012/08/22/todd-akin-aftermath-what-is-wrong-with-this-picture/#comments</comments>
		<pubDate>Thu, 23 Aug 2012 02:08:48 +0000</pubDate>
		<dc:creator>KrissyFair</dc:creator>
				<category><![CDATA[Activism]]></category>
		<category><![CDATA[Feminism]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Politics]]></category>
		<category><![CDATA[abortion]]></category>
		<category><![CDATA[bob mcdonnell]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[GOP]]></category>
		<category><![CDATA[legitimate rape]]></category>
		<category><![CDATA[pregnancy]]></category>
		<category><![CDATA[rape]]></category>
		<category><![CDATA[republican national convention]]></category>
		<category><![CDATA[todd akin]]></category>
		<category><![CDATA[transvaginal ultrasound]]></category>

		<guid isPermaLink="false">http://thinkmamathink.wordpress.com/?p=813</guid>
		<description><![CDATA[Ok, so when we&#8217;re talking about Todd Akin&#8217;s disgusting comments that frankly, go beyond rape-apology, everything is wrong.  But there&#8217;s something about the reaction to his comments that&#8217;s also disturbing me. Huffington Post did this great little slide show about (mostly) GOP reactions to his statement.  At first glance it&#8217;s great.  Lots of his fellow [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thinkmamathink.wordpress.com&#038;blog=20556664&#038;post=813&#038;subd=thinkmamathink&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p>Ok, so when we&#8217;re talking about Todd Akin&#8217;s disgusting comments that frankly, go beyond rape-apology, everything is wrong.  But there&#8217;s something about the reaction to his comments that&#8217;s also disturbing me.</p>
<p><a href="http://thinkmamathink.files.wordpress.com/2012/08/todd-akin-gop-response.jpg"><img class="aligncenter size-full wp-image-820" title="Todd Akin GOP response" src="http://thinkmamathink.files.wordpress.com/2012/08/todd-akin-gop-response.jpg?w=500&#038;h=188" alt="" width="500" height="188" /></a></p>
<p>Huffington Post did this great little <a href="http://www.huffingtonpost.com/2012/08/22/todd-akin-abortion-rape-incest_n_1819201.html?1345652264#slide=1402137" target="_blank">slide show </a>about (mostly) GOP reactions to his statement.  At first glance it&#8217;s great.  Lots of his fellow republicans publicly denouncing him.  But if you look closely, you&#8217;ll see that something is amiss in their priorities.</p>
<p>The best example is probably the <a href="http://www.huffingtonpost.com/2012/08/21/bob-mcdonnell-todd-akin_n_1818906.html" target="_blank">statement</a> by Virginia Governor Bob McDonnell.  If that name sounds familiar, it should.  He garnered similar media attention for agreeing to pass a law that mandated that women seeking abortion must first be raped by a physician or technician with an ultrasound wand, although the law was amended to require only non-consensual <em>abdominal</em> probing, not vaginal probing, before it arrived on his desk.</p>
<blockquote><p>He&#8217;s got to seriously decide what&#8217;s in the best interest of the party, what&#8217;s in the best interest of the state of Missouri, and frankly, at this point, given that flat wrong statement&#8230;</p></blockquote>
<p>&#8230; are you expecting an end to that sentence that would denote some, even very small, amount of consideration for the rape victims who have been traumatized by Mr Akin&#8217;s comments?  Well don&#8217;t.</p>
<p>The grande finale on McDonnell&#8217;s list of priorities is this:</p>
<blockquote><p>&#8230;whether he can win</p></blockquote>
<p>He continues with this (emphasis mine):</p>
<blockquote><p>To say things that seemed to be so flat wrong and <strong>out of touch with both science</strong> and the people, I think it makes it very difficult at this point for him <strong>to win</strong>.</p></blockquote>
<p>and this (emphasis still mine):</p>
<blockquote><p>But on the surface, these statements are so bad and so inflammatory and so <strong>inaccurate when it comes to science</strong> that it certainly calls into question his ability <strong>to win</strong>.</p></blockquote>
<p>So to recap here, they&#8217;re upset that he&#8217;s probably going to lose.</p>
<p>There was no mention in there of Akin&#8217;s comments being offensive, immoral, atrocious or pernicious.  Inflammatory, yes, but that has more to do with the undesirable backlash than the substance of his words.  No, as far as his philosophy goes, the reprimand they&#8217;re giving him is for being &#8216;inaccurate when it comes to science.&#8217;</p>
<p>G<strong>uess what, <em>s</em>aying that a tomato is a vegetable instead of a fruit is also &#8216;inaccurate when it comes to science&#8217;, but it&#8217;s not exactly the same fucking thing as saying that an imaginary intrauterine spermicidal forcefield determines the &#8216;legitimacy&#8217; of a rape now is it?</strong></p>
<p>And that seems to be a common theme with these Republican &#8216;denouncers&#8217;.  Why?  Because they don&#8217;t actually disagree with him.  As a matter of fact their national convention voted just days after those comments to make the crux of his beliefs their official party policy.  Maybe some of them got out of home school long enough to know there&#8217;s no Yoda in my womb waiting to light-saber the first rape-begotten embryo he sees, but they (almost) all firmly believe there&#8217;s a &#8216;legitimate&#8217; kind of rape and an &#8216;illegitimate&#8217; kind.  And they all firmly believe the victims of that rape should have no control over their bodies or lives after it takes place, just as they had no control over their bodies as it was being brutalized.</p>
<p>So let&#8217;s see these comments for what they are &#8211; nothing more than disappointment over a lost campaign -  and realize that this Akin guy is in no way an outlier.  He is the real deal: the legitimate GOP.</p>
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			<media:title type="html">kristawhite</media:title>
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		<title>Getting me time, without giving bottles</title>
		<link>http://thinkmamathink.wordpress.com/2012/08/22/getting-me-time-without-giving-bottles/</link>
		<comments>http://thinkmamathink.wordpress.com/2012/08/22/getting-me-time-without-giving-bottles/#comments</comments>
		<pubDate>Wed, 22 Aug 2012 17:34:55 +0000</pubDate>
		<dc:creator>KrissyFair</dc:creator>
				<category><![CDATA[Attachment Parenting]]></category>
		<category><![CDATA[Babywearing]]></category>
		<category><![CDATA[Breastfeeding]]></category>
		<category><![CDATA[attachment parenting]]></category>
		<category><![CDATA[babywearing]]></category>
		<category><![CDATA[bottle feeding]]></category>
		<category><![CDATA[breastfeeding]]></category>
		<category><![CDATA[infant]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[pumping]]></category>
		<category><![CDATA[ring sling]]></category>
		<category><![CDATA[solid food]]></category>

		<guid isPermaLink="false">http://thinkmamathink.wordpress.com/?p=787</guid>
		<description><![CDATA[A friend and I were talking the other day about the struggles of getting our babes to take bottles so we can get out of the house some times.  This particular friend was actually the second person to ever give Little Man a bottle, when we needed to go to Mr Fair&#8217;s office holiday party [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thinkmamathink.wordpress.com&#038;blog=20556664&#038;post=787&#038;subd=thinkmamathink&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p>A friend and I were talking the other day about the struggles of getting our babes to take bottles so we can get out of the house some times.  This particular friend was actually the second person to ever give Little Man a bottle, when we needed to go to Mr Fair&#8217;s office holiday party and Little Man was about 6 months old.  And that was only the third bottle he&#8217;d ever had.  Yes, you read that right &#8211; three bottles in six months. Lady Fair, as it happens, has only been offered a bottle once in her 5 months skin  side.</p>
<p>Advice for new moms about bottles is confusing.  On the one hand if we choose to breastfeed we know to avoid them for about the first 6 weeks in order to establish a good relationship of feeding at the breast, as well as a good supply.  Of course, we all know that by then our babies know better than to accept a boob imposter.  But since we&#8217;re made to so firmly believe that a baby <em>should</em> or even <em>must</em> take a bottle from time to time, we go through a lot of stress getting baby to accept a bottle.</p>
<p>I decided not to.</p>
<div id="attachment_809" class="wp-caption aligncenter" style="width: 510px"><a href="http://thinkmamathink.files.wordpress.com/2012/08/img_7636.jpg"><img class="size-full wp-image-809" title="Baby's first... and nearly last bottle" src="http://thinkmamathink.files.wordpress.com/2012/08/img_7636.jpg?w=500&#038;h=375" alt="" width="500" height="375" /></a><p class="wp-caption-text">The first, and pretty much last time Mr Fair fed Little Man a bottle.</p></div>
<p>&nbsp;</p>
<p>Here&#8217;s the deal: I HATE pumping.  It&#8217;s not so bad now that I have mega supply from <a title="Love and Hate and Tandem Nursing" href="http://thinkmamathink.wordpress.com/2012/05/07/love-and-hate-and-tandem-nursing/">tandem nursing</a>, but when Little Man was new my pumping efforts would produce meager results at best.  It made me doubt my supply, leading to a week of anxious feedings counting swallows and constant head rubs to determine if his fontanelle was sunken from dehydration.  Needless to say, there is no spa treatment rejuvenating enough to warrant all of that.  And of course all of this is before the stress of stalling a hungry baby while we heated milk, which seemed especially silly since I was in the next room literally full of the fresh, preheated version.  And even once we got it going, he was so not impressed.  Cue more crying and the eventual unhooking of the nursing bra to solve the problem.</p>
<p>But I still needed and wanted some time to do grown up stuff, so I had to find some ways to make it work without bottles.  Here&#8217;s how I did it.</p>
<p><strong>1) Mark the calendar</strong></p>
<p>The first thing I did was remind myself that the season of my baby&#8217;s constant need for me was short.  By the time I really started to feel the need for some time away he was already halfway to starting solids.  (I know everyone&#8217;s threshold is different though).  The solid food stage is great for two reasons:</p>
<p>First, it&#8217;s a whole new opportunity to introduce mommy-milk in a cup or bottle.  So if your little one didn&#8217;t drink the Koolaid (in the non merderous-cult sense of course) the first time, don&#8217;t worry you get another chance.</p>
<p>The other thing that&#8217;s great about it is, even if they don&#8217;t eat much at a time, it&#8217;s still probably enough to prevent gnawing hunger pangs in the absence of your boobs, so you don&#8217;t need to worry so much about bottle acceptance.</p>
<p><strong>2) Max out those intervals</strong></p>
<p>When you think about it, there&#8217;s actually a lot you can do in the 2 hour window between feeds.  You can get a hair cut, read a couple of chapters of a book, or sit in a bath until your toes prune and the water turns cold.  There are lots of options.  So really, the key is to max out those intervals.  To assist this, my doula gave me a great piece of advice: &#8220;top up&#8221;.  Even though you (hopefully!) feed on cue, you can always offer a breast just before you go out.  If they don&#8217;t want it, they won&#8217;t latch.  If they latch, you just bought yourself a longer interval so go max it out!</p>
<p><strong>3) Attach and go</strong></p>
<p>This may not be true for every woman, but I really never craved the absence of my babies, rather what I wanted was the addition of adult-oriented activities into my day.  Attachment parenting tools and practices really facilitated that.  Thanks to babywearing, I&#8217;ve been able to go to movies, pubs, weddings and conferences without having to leave baby home with a bottle and babysitter or sit alone in the corner guarding a car seat.  Since we parent our kids to sleep, we also know that we can have an unusually late night, or go on vacation without spending a week afterwards getting back onto a <a title="Tizzie Hall’s Guide to Endangering Your Baby" href="http://thinkmamathink.wordpress.com/2012/06/21/tizzie-halls-guide-to-endangering-your-baby/">book-prescribed</a> evening regimen.  I&#8217;ve had my doses of intelligent conversation (or not, depending on the adult I&#8217;m speaking with!) and adventure without having to do the bottle thing.</p>
<div id="attachment_810" class="wp-caption aligncenter" style="width: 510px"><a href="http://thinkmamathink.files.wordpress.com/2012/08/babywearing-and-dancing.jpg"><img class="size-full wp-image-810" title="babywearing and dancing" src="http://thinkmamathink.files.wordpress.com/2012/08/babywearing-and-dancing.jpg?w=500&#038;h=375" alt="" width="500" height="375" /></a><p class="wp-caption-text">That&#8217;s me, at a wedding, on the dance floor, IN 4&#8243; HEELS last weekend. Oh yeah, and I&#8217;m wearing a sleeping baby too.</p></div>
<p><strong>4) Make it a family affair</strong></p>
<p>When all of the above tactics failed what we did was have Mr Fair (or an alternate caregiver) come along for the &#8220;mommy&#8217;s time&#8221; ride.  The instances that are springing to mind here are the postpartum clothes shopping trips.  Believe me, that&#8217;s a task no woman can accomplish in under 2 hours and if you figure out how to try on tops with a sleeping baby <a title="The Undiscussed Risks of Babywearing" href="http://thinkmamathink.wordpress.com/2012/04/27/the-undiscussed-risks-of-babywearing/">strapped to</a> you please let me know.  I could have put it off, but who wants to look like a deflated balloon in too-big clothes for the better part of a year?  So we packed up the fam and hit to the mall together.  Dad took charge of the baby, and I got to peruse the racks in peace, looking for clothes to fit <em>my</em> new rack.  When feeding time hit, we&#8217;d grab a bench and I&#8217;d do my booby duty, then go back to my shopping time.<br />
So if your kid isn&#8217;t into the bottle thing, try not to sweat it.  There are ways to still have an adult life, you just need to get a bit creative.</p>
<p><em>Veteran mammas, what were your tricks for fitting in me time?</em></p>
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			<media:title type="html">kristawhite</media:title>
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			<media:title type="html">Baby&#039;s first... and nearly last bottle</media:title>
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		<title>Was it just me?</title>
		<link>http://thinkmamathink.wordpress.com/2012/08/16/was-it-just-me/</link>
		<comments>http://thinkmamathink.wordpress.com/2012/08/16/was-it-just-me/#comments</comments>
		<pubDate>Thu, 16 Aug 2012 17:59:07 +0000</pubDate>
		<dc:creator>KrissyFair</dc:creator>
				<category><![CDATA[Birth]]></category>
		<category><![CDATA[Happiness]]></category>
		<category><![CDATA[Motherhood]]></category>
		<category><![CDATA[birth]]></category>
		<category><![CDATA[bonding]]></category>
		<category><![CDATA[breastfeeding]]></category>
		<category><![CDATA[Dr Sears]]></category>
		<category><![CDATA[newborn]]></category>

		<guid isPermaLink="false">http://thinkmamathink.wordpress.com/?p=803</guid>
		<description><![CDATA[I came across this in my Facebook feed this morning and promptly felt like poopoo: If there had been a camera in my (first) birthing room, it would not have recorded me getting all gooey eyed like these lucky ladies.  It would have caught me staring blankly at Little Man and it may have even [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thinkmamathink.wordpress.com&#038;blog=20556664&#038;post=803&#038;subd=thinkmamathink&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p>I came across this in my Facebook feed this morning and promptly felt like poopoo:</p>
<div id="attachment_805" class="wp-caption aligncenter" style="width: 510px"><a href="http://thinkmamathink.files.wordpress.com/2012/08/in-one-word.png"><img class="size-full wp-image-805" title="In one word" src="http://thinkmamathink.files.wordpress.com/2012/08/in-one-word.png?w=500&#038;h=439" alt="Dr Sears asks moms their reactions after birth" width="500" height="439" /></a><p class="wp-caption-text">Do you see all of those moments of instant connection there? Ya, that wasn&#8217;t me.</p></div>
<p>If there had been a camera in my (first) birthing room, it would not have recorded me getting all gooey eyed like these lucky ladies.  It would have caught me staring blankly at Little Man and it may have even picked up a single, barely audible word:</p>
<p>&#8220;Huh.&#8221;</p>
<p>Yup, that was my first reaction to my son.</p>
<p>Oh don&#8217;t get me wrong, he was a very wanted baby and everything.  We had both spent hours on the couch feeling (and trying to film) his kicks through my belly.  And I secretly didn&#8217;t hate the 13 ultrasounds our OBs put us through because I loved to watch him on the screen when we went.  I loved this kid.  But in the very first second after they put him on my chest and I looked at him it hit me: I actually had no clue who he was.  He was a stranger.</p>
<p>You see, when you&#8217;re bonding with your baby in utero, what you&#8217;re bonding with is a collection of limbs that poke out at you from within your own body.  You&#8217;re aware that they belong to someone else, but they&#8217;re still inside your body.  They&#8217;re yours in a way.  Then you push this little person into the world and suddenly he is exactly that &#8211; a whole other person.  You&#8217;ve never seen his face, or the shape of his toes.  You don&#8217;t know what colour his eyes really are or whether he&#8217;s got his dad&#8217;s chin.  He&#8217;s a totally new entity.  How do you love someone you don&#8217;t know?</p>
<p>And all of this is not to say that I didn&#8217;t bond with Little Man.  There was definitely bonding.  If not instantaneously, then at least by the time we put him to the breast.  That part was a no-brainer&#8230; literally.  It&#8217;s some sort of hybrid between a chemical reaction and an unconditioned reflex.  But it wasn&#8217;t love, per se, and it didn&#8217;t make me all sloppy.  That came later, slowly.  As I got to know him, memorized his voice and breathed him in, I fell totally in love&#8230; finally.</p>
<p>So was it just me?  Am I the only one who didn&#8217;t have that &#8220;Wow&#8221; feeling at the first moment?</p>
<p>&nbsp;</p>
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			<media:title type="html">kristawhite</media:title>
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